Thomas Song 10000m row
10,000
Meters
47:27.3
Time
2:22.3
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
May 13, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:27.3 | 10,000 | 2:22.3 | 121 | 714 | 565 | 18 |
| 9:13.2 | 2,000 | 2:18.3 | 132 | 754 | 116 | 17 |
| 9:15.8 | 4,000 | 2:18.9 | 130 | 744 | 115 | 19 |
| 9:30.0 | 6,000 | 2:22.5 | 121 | 713 | 113 | 19 |
| 9:40.4 | 8,000 | 2:25.1 | 115 | 688 | 111 | 18 |
| 9:47.9 | 10,000 | 2:26.9 | 110 | 673 | 110 | 19 |