Thomas Song 10000m row
10,000
Meters
47:54.1
Time
2:23.7
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
May 19, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:54.1 | 10,000 | 2:23.7 | 118 | 701 | 560 | 17 |
| 9:23.9 | 2,000 | 2:20.9 | 125 | 727 | 114 | 17 |
| 9:27.1 | 4,000 | 2:21.7 | 123 | 717 | 113 | 18 |
| 9:40.6 | 6,000 | 2:25.1 | 114 | 688 | 111 | 18 |
| 9:42.1 | 8,000 | 2:25.5 | 114 | 686 | 111 | 18 |
| 9:40.4 | 10,000 | 2:25.1 | 115 | 688 | 111 | 18 |