Thomas Song 10000m row
10,000
Meters
47:00.6
Time
2:21.0
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
May 20, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:00.6 | 10,000 | 2:21.0 | 125 | 728 | 571 | 18 |
| 8:59.2 | 2,000 | 2:14.8 | 143 | 787 | 118 | 18 |
| 9:14.1 | 4,000 | 2:18.5 | 132 | 747 | 115 | 18 |
| 9:35.0 | 6,000 | 2:23.7 | 118 | 713 | 114 | 18 |
| 9:37.9 | 8,000 | 2:24.4 | 116 | 697 | 112 | 18 |
| 9:34.4 | 10,000 | 2:23.6 | 118 | 701 | 112 | 18 |