Thomas Song 30:00 row
6,402
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 126 |
November 09, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,402 | 2:20.5 | 126 | 730 | 365 | 25 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 22 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 25 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 26 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 27 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 27 |
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Workout Graph
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