Thomas Song 23:25 row
5,012
Meters
23:25.7
Time
2:20.2
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 108 |
July 17, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.7 | 5,012 | 2:20.2 | 127 | 735 | 287 | 27 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 |
| 23:25.7 | 685 | 2:30.1 | 103 | 647 | 37 | 27 |
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Workout Graph
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