Thomas Song 23:21 row
5,013
Meters
23:21.8
Time
2:19.8
Pace
288
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 106 |
July 24, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.8 | 5,013 | 2:19.8 | 128 | 739 | 288 | 27 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 |
| 23:21.7 | 678 | 2:28.7 | 106 | 660 | 37 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.