Thomas Song 22:47 row
5,011
Meters
22:47.1
Time
2:16.4
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 105 |
August 02, 2023 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.1 | 5,011 | 2:16.4 | 138 | 774 | 294 | 26 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 27 |
| 22:47.0 | 614 | 2:15.9 | 139 | 776 | 36 | 27 |
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Workout Graph
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