Thomas Song 23:59 row
5,018
Meters
23:59.0
Time
2:23.3
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 111 |
November 05, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.0 | 5,018 | 2:23.3 | 119 | 705 | 282 | 27 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 28 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 |
| 23:59.0 | 834 | 2:23.2 | 119 | 707 | 47 | 28 |
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Workout Graph
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