Thomas Song 24:31 row
5,018
Meters
24:31.7
Time
2:26.6
Pace
278
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 135 |
January 03, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.7 | 5,018 | 2:26.6 | 111 | 680 | 278 | 25 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 |
| 24:31.7 | 893 | 2:32.1 | 99 | 635 | 48 | 26 |
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Workout Graph
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