Thomas Song 23:06 row
5,012
Meters
23:06.5
Time
2:18.3
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 129 |
January 08, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.5 | 5,012 | 2:18.3 | 132 | 752 | 290 | 26 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 26 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 |
| 23:06.5 | 657 | 2:21.9 | 122 | 714 | 37 | 26 |
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Workout Graph
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