Thomas Song 23:39 row
5,010
Meters
23:39.3
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 124 |
April 17, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.3 | 5,010 | 2:21.6 | 123 | 717 | 283 | 26 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 23:39.2 | 767 | 2:22.8 | 120 | 706 | 43 | 26 |
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Workout Graph
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