Thomas Song 23:24 row
5,012
Meters
23:24.0
Time
2:20.0
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 124 |
April 18, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.0 | 5,012 | 2:20.0 | 127 | 728 | 284 | 27 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 28 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 |
| 23:24.0 | 698 | 2:26.1 | 112 | 670 | 38 | 27 |
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Workout Graph
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