Thomas Song 23:02 row
5,020
Meters
23:02.7
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 124 |
April 20, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.7 | 5,020 | 2:17.7 | 134 | 752 | 289 | 27 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 |
| 23:02.7 | 662 | 2:17.9 | 133 | 748 | 38 | 27 |
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Workout Graph
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