Thomas Song 22:54 row
5,010
Meters
22:54.6
Time
2:17.1
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 125 |
April 24, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.6 | 5,010 | 2:17.1 | 136 | 764 | 292 | 26 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 27 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 22:54.5 | 609 | 2:23.2 | 119 | 701 | 34 | 26 |
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Workout Graph
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