Thomas Song 22:53 row
5,011
Meters
22:53.9
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 124 |
April 26, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.9 | 5,011 | 2:17.0 | 136 | 762 | 291 | 26 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 22:53.9 | 599 | 2:25.1 | 114 | 683 | 33 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.