Thomas Song 24:26 row
5,010
Meters
24:26.4
Time
2:26.3
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 124 |
May 01, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.4 | 5,010 | 2:26.3 | 112 | 680 | 277 | 23 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 24:26.4 | 908 | 2:26.6 | 111 | 675 | 50 | 24 |
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Workout Graph
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