Thomas Song 30:05 row
6,426
Meters
30:05.3
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 125 |
May 25, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,426 | 2:20.4 | 126 | 727 | 365 | 24 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 |
| 30:05.2 | 14 | 3:05.7 | 55 | 488 | 0 | 0 |
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Workout Graph
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