Thomas Song 30:02 row
6,414
Meters
30:02.3
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 123 |
June 30, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,414 | 2:20.4 | 126 | 729 | 365 | 26 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 |
| 30:02.2 | 1,035 | 2:25.9 | 112 | 690 | 58 | 27 |
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Workout Graph
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