Thomas Song 30:05 row
6,416
Meters
30:05.0
Time
2:20.6
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 123 |
July 06, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,416 | 2:20.6 | 126 | 727 | 365 | 25 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 30:05.0 | 4 | 10:25.0 | 1 | 304 | 0 | 0 |
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Workout Graph
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