Thomas Song 32:24 row
7,006
Meters
32:24.3
Time
2:18.7
Pace
403
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 130 |
December 05, 2024 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:24.3 | 7,006 | 2:18.7 | 131 | 746 | 403 | 25 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 26 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 32:24.2 | 491 | 2:26.8 | 111 | 674 | 27 | 24 |
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Workout Graph
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