Thomas Song 31:02 row
7,014
Meters
31:02.2
Time
2:12.7
Pace
420
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 133 |
February 12, 2025 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.2 | 7,014 | 2:12.7 | 150 | 811 | 420 | 22 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 31:02.2 | 208 | 2:29.5 | 105 | 694 | 12 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.