andrew neal 40:00 row
8,593
Meters
40:00.0
Time
2:19.6
Pace
497
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 1138 |
| Drag Factor | 107 |
November 30, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,593 | 2:19.6 | 129 | 742 | 28 | 141 |
| 8:00.0 | 1,731 | 2:18.6 | 131 | 751 | 28 | 132 |
| 16:00.0 | 1,716 | 2:19.8 | 128 | 740 | 27 | 136 |
| 24:00.0 | 1,703 | 2:20.9 | 125 | 730 | 28 | 138 |
| 32:00.0 | 1,704 | 2:20.8 | 125 | 731 | 29 | 146 |
| 40:00.0 | 1,739 | 2:18.0 | 133 | 758 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.