andrew neal v2:00/1:00r...6 row
3,082
Meters
12:00.0
Time
1:56.8
Pace
212
Calories
159
Heart Rate
| Rest Distance | 882 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,964 |
| Overall Time | 18:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 333 |
| Drag Factor | 129 |
December 02, 2025 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,082 | 1:56.8 | 220 | 1055 | 28 | 159 | |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 29 | 154 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 28 | 155 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 28 | 163 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 28 | 162 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 28 | 161 | |
| r: 1:00 | 143 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 28 | 162 | |
| r: 1:00 | 151 | ||||||
| r882 |
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Workout Graph
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