andrew neal 10:00 row
2,051
Meters
10:00.0
Time
2:26.2
Pace
115
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 121 |
January 19, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,051 | 2:26.2 | 112 | 690 | 115 | 23 | 132 |
| 2:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 22 | 135 |
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 23 | 136 |
| 6:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 23 | 135 |
| 8:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 25 | 125 |
| 10:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 24 | 129 |
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Workout Graph
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