andrew neal 25:00 row
5,566
Meters
25:00.0
Time
2:14.7
Pace
334
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 123 |
January 29, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,566 | 2:14.7 | 143 | 792 | 334 | 22 | 138 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 21 | 134 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 22 | 136 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 23 | 139 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 22 | 142 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 22 | 142 |
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Workout Graph
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