andrew neal 28:00 row
5,513m
Meters
28:00.0
Time
2:32.3
Pace
300
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 96 |
September 07, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,513m | 2:32.3 | 99 | 640 | 21 | 138 |
| 6:00.0 | 1,135m | 2:38.5 | 88 | 601 | 30 | 132 |
| 12:00.0 | 1,120m | 2:40.7 | 84 | 590 | 22 | 129 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 21 | 140 |
| 24:00.0 | 1,191m | 2:31.1 | 101 | 648 | 14 | 138 |
| 28:00.0 | 907m | 2:12.3 | 151 | 820 | 21 | 154 |
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Workout Graph
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