andrew neal v/6:41r...2 row
2,000m
Meters
7:46.8
Time
1:56.7
Pace
192
Calories
131
Heart Rate
| Rest Distance | 1,130m |
|---|---|
| Rest Time | 7:55.3 |
| Overall Distance | 3,130m |
| Overall Time | 15:42.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 124 |
October 30, 2021 20:23:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 25 | 131 | |
| 22 | 130 | ||||||
| r: 6:41 | 1,059m | ||||||
| 7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 26 | 160 | |
| r: 1:13 | 72m | ||||||
| r1,130m |
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Workout Graph
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Mind over Matter