andrew neal 4:45 row
1,021m
Meters
4:45.6
Time
2:19.8
Pace
58
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 104 |
November 27, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,021m | 2:19.8 | 128 | 740 | 24 | 128 |
| 4:45.6 | 1,021m | 2:19.8 | 128 | 740 | 24 | 128 |
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