andrew neal 10000m row
10,000m
Meters
51:34.6
Time
2:34.7
Pace
534
Calories
142
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 1396 |
| Drag Factor | 105 |
December 01, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.6 | 10,000m | 2:34.7 | 94 | 625 | 27 | 142 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 26 | 143 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 27 | 144 |
| 5:04.4 | 3,000m | 2:32.2 | 99 | 641 | 27 | 139 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 27 | 139 |
| 5:14.4 | 5,000m | 2:37.2 | 90 | 610 | 27 | 140 |
| 5:11.5 | 6,000m | 2:35.7 | 93 | 618 | 27 | 143 |
| 5:19.2 | 7,000m | 2:39.6 | 86 | 596 | 27 | 146 |
| 5:20.2 | 8,000m | 2:40.1 | 85 | 593 | 27 | 142 |
| 5:16.6 | 9,000m | 2:38.3 | 88 | 603 | 27 | 146 |
| 5:22.2 | 10,000m | 2:41.1 | 84 | 588 | 29 | 142 |
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Workout Graph
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