andrew neal 5:04 row
1,018m
Meters
5:04.7
Time
2:29.6
Pace
55
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 129 |
December 04, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,018m | 2:29.6 | 104 | 659 | 24 | 132 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 133 |
| 5:04.7 | 4m | 9:47.5 | 2 | 305 | 0 | 132 |
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Workout Graph
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