Anthony Moore 1000m row
1,000
Meters
4:03.0
Time
2:01.5
Pace
65
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 38 |
| Stroke Count | 153 |
| Drag Factor | 121 |
September 17, 2021 07:29:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.0 | 1,000 | 2:01.5 | 195 | 962 | 65 | 38 | 155 |
| 0:54.4 | 250 | 1:48.8 | 272 | 1191 | 18 | 41 | 147 |
| 1:02.1 | 500 | 2:04.2 | 183 | 927 | 16 | 37 | 157 |
| 1:04.7 | 750 | 2:09.4 | 162 | 834 | 15 | 37 | 157 |
| 1:01.9 | 1,000 | 2:03.8 | 184 | 930 | 16 | 38 | 160 |
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