Anthony Moore 10000m row
10,000m
Meters
44:27.0
Time
2:13.3
Pace
596
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 1319 |
| Drag Factor | 113 |
September 22, 2021 07:30:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.0 | 10,000m | 2:13.3 | 148 | 807 | 29 | 145 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 28 | 140 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 30 | 145 |
| 9:01.9 | 6,000m | 2:15.4 | 141 | 784 | 31 | 145 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 30 | 144 |
| 8:46.7 | 10,000m | 2:11.6 | 153 | 827 | 30 | 153 |
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