Anthony Moore 45:00 row
9,790m
Meters
45:00.0
Time
2:17.8
Pace
568
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 1294 |
| Drag Factor | 112 |
September 23, 2021 07:29:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,790m | 2:17.8 | 133 | 759 | 28 | 138 |
| 15:00.0 | 3,295m | 2:16.5 | 137 | 772 | 30 | 137 |
| 30:00.0 | 3,235m | 2:19.1 | 130 | 747 | 27 | 138 |
| 45:00.0 | 3,261m | 2:17.9 | 133 | 758 | 29 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.