Anthony Moore 10000m row
10,000m
Meters
45:28.0
Time
2:16.4
Pace
584
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 1437 |
| Drag Factor | 112 |
September 29, 2021 07:30:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.0 | 10,000m | 2:16.4 | 138 | 774 | 31 | 136 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 33 | 136 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 32 | 135 |
| 9:04.9 | 6,000m | 2:16.2 | 138 | 776 | 31 | 142 |
| 9:27.0 | 8,000m | 2:21.7 | 123 | 722 | 31 | 130 |
| 9:04.3 | 10,000m | 2:16.0 | 139 | 778 | 31 | 138 |
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