Anthony Moore 5000m row
5,000m
Meters
20:31.4
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 34 |
| Stroke Count | 698 |
| Drag Factor | 117 |
September 30, 2021 07:27:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.4 | 5,000m | 2:03.1 | 187 | 945 | 34 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 34 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 33 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 34 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 34 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 36 |
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