Anthony Moore 10000m row
10,000m
Meters
45:06.4
Time
2:15.3
Pace
588
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
| Stroke Count | 1461 |
| Drag Factor | 104 |
October 01, 2021 07:33:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.4 | 10,000m | 2:15.3 | 141 | 786 | 32 | 134 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 32 | 129 |
| 9:11.7 | 4,000m | 2:17.9 | 133 | 759 | 33 | 134 |
| 9:02.6 | 6,000m | 2:15.6 | 140 | 782 | 33 | 134 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 32 | 134 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 32 | 140 |
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