Anthony Moore 500m row
500m
Meters
1:39.3
Time
1:39.3
Pace
40
Calories
107
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 38 |
| Stroke Count | 63 |
| Drag Factor | 134 |
October 11, 2021 07:06:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 38 | 107 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 | 109 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 | 109 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 38 | 108 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 39 | 107 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 35 | 106 |
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