Sawyer Genoway 20:00 row
6,061m
Meters
20:00.0
Time
1:38.9
Pace
388
Calories
181
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 31 |
| Stroke Count | 792 |
| Drag Factor | 118 |
September 10, 2021 07:22:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,061m | 1:38.9 | 361 | 1541 | 31 | 181 |
| 4:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 32 | 169 |
| 8:00.0 | 1,190m | 1:40.8 | 341 | 1474 | 28 | 179 |
| 12:00.0 | 1,226m | 1:37.8 | 373 | 1584 | 30 | 185 |
| 16:00.0 | 1,255m | 1:35.6 | 400 | 1677 | 33 | 189 |
| 20:00.0 | 1,277m | 1:33.9 | 422 | 1751 | 35 | 185 |
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Workout Graph
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