Sawyer Genoway 1000m row
1,000m
Meters
3:29.4
Time
1:44.7
Pace
76
Calories
178
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 35 |
| Stroke Count | 124 |
| Drag Factor | 119 |
September 17, 2021 07:28:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 35 | 178 |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 40 | 171 |
| 0:51.8 | 500m | 1:43.6 | 315 | 1383 | 36 | 179 |
| 0:56.2 | 750m | 1:52.4 | 246 | 1148 | 33 | 179 |
| 0:51.7 | 1,000m | 1:43.4 | 317 | 1389 | 34 | 184 |
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