Sawyer Genoway 10019m row
10,019
Meters
42:17.1
Time
2:06.6
Pace
365
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 121 |
September 22, 2021 07:28:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.1 | 10,019 | 2:06.6 | 172 | 893 | 365 | 23 | 151 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 | 151 |
| 5:00.0 | 2,388 | 2:07.8 | 167 | 876 | 72 | 23 | 152 |
| 5:00.0 | 3,593 | 2:08.9 | 163 | 861 | 71 | 24 | 150 |
| 5:00.0 | 4,822 | 2:07.4 | 169 | 881 | 73 | 23 | 152 |
| 5:00.0 | 6,024 | 2:08.8 | 164 | 862 | 71 | 24 | 150 |
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Workout Graph
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