Sawyer Genoway 45:00 row
10,432m
Meters
45:00.0
Time
2:09.4
Pace
641
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 120 |
September 23, 2021 07:29:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,432m | 2:09.4 | 161 | 855 | 24 | 142 |
| 15:00.0 | 3,489m | 2:08.9 | 163 | 861 | 24 | 140 |
| 30:00.0 | 3,489m | 2:08.9 | 163 | 861 | 25 | 143 |
| 45:00.0 | 3,454m | 2:10.2 | 158 | 844 | 23 | 143 |
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