Sawyer Genoway 10:00 row
1,555m
Meters
10:00.0
Time
3:12.9
Pace
78
Calories
117
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 121 |
September 30, 2021 07:39:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,555m | 3:12.9 | 49 | 467 | 20 | 117 |
| 10:00.0 | 1,556m | 3:12.8 | 49 | 468 | 20 | 117 |
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