Sawyer Genoway 500m row
500m
Meters
1:26.9
Time
1:26.9
Pace
49
Calories
168
Heart Rate
| Average Watts | 533 |
|---|---|
| Calories Per Hour | 2135 |
| Stroke Rate | 40 |
| Stroke Count | 59 |
| Drag Factor | 155 |
October 11, 2021 07:12:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.9 | 500m | 1:26.9 | 533 | 2135 | 40 | 168 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 40 | 108 |
| 0:16.1 | 200m | 1:20.5 | 671 | 2609 | 41 | 169 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 46 | 185 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 40 | 188 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 38 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.