Sawyer Genoway 500m row
500m
Meters
1:34.6
Time
1:34.6
Pace
43
Calories
169
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 156 |
October 11, 2021 07:21:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.6 | 500m | 1:34.6 | 413 | 1722 | 37 | 169 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 40 | 138 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 37 | 168 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 39 | 177 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 37 | 181 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 34 | 181 |
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