Sawyer Genoway 20:00 row
3,605m
Meters
20:00.0
Time
2:46.4
Pace
188
Calories
139
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 133 |
October 11, 2021 07:47:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,605m | 2:46.4 | 76 | 561 | 20 | 139 |
| 20:00.0 | 3,605m | 2:46.4 | 76 | 561 | 20 | 139 |
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