Kath Dawson 3:20 row
408m
Meters
3:20.4
Time
4:05.5
Pace
21
Calories
115
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 106 |
September 07, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.4 | 408m | 4:05.5 | 24 | 381 | 17 | 115 |
| 3:20.4 | 409m | 4:04.9 | 24 | 381 | 17 | 115 |
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Workout Graph
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