Kath Dawson 1:15 row
153m
Meters
1:15.2
Time
4:05.7
Pace
7
Calories
131
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 21 |
Stroke Count | 25 |
Drag Factor | 105 |
September 22, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15.2 | 153m | 4:05.7 | 24 | 381 | 21 | 131 |
1:15.2 | 154m | 4:04.1 | 24 | 382 | 21 | 131 |
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