Kath Dawson v/3:47r...3 row
1,859m
Meters
10:00.1
Time
2:41.4
Pace
0
Calories
| Rest Distance | 402m |
|---|---|
| Rest Time | 16:51.6 |
| Overall Distance | 2,261m |
| Overall Time | 26:51.7 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 120 |
December 01, 2021 08:24:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 1,859m | 2:41.4 | 83 | 586 | 22 | |
| 22 | ||||||
| r: 3:47 | 387m | |||||
| 10:00.1 | 1,859m | 2:41.4 | 83 | 586 | 22 | |
| 0 | ||||||
| r402m |
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