Kath Dawson 20:06 row
4,079m
Meters
20:06.1
Time
2:27.8
Pace
224
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 148 |
November 22, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,079m | 2:27.8 | 108 | 672 | 25 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 20:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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