Kath Dawson v/4:56r...2 row
0m
Meters
0:03.5
Time
Pace
0
Calories
Rest Distance | 496m |
---|---|
Rest Time | 4:56.5 |
Overall Distance | 496m |
Overall Time | 5:00.0 |
Average Watts | |
---|---|
Calories Per Hour | |
Stroke Rate | 21 |
Stroke Count | 81 |
Drag Factor | 108 |
May 28, 2022 11:35:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:03.5 | 0m | 0 | 21 | |||
20 | ||||||
r: 4:56 | 496m | |||||
0 | ||||||
r496m |
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Mind over Matter